Focus on your future to get to the top. You must visualize what you want and work to get it. This is me at the finish line of my 3rd spartan race. It was 13 miles of hills and torture with 25 obstacles. I knew it would be tough but I felt so strong once I completed it. It doesn’t matter your age, race, size or anything. You can do anything you want. So if you want to be happy claim it. Stop making up stupid excuses and just be happy. I’m claiming it and im happy today.